My interpretation: Soto-uke
This article is about an alternative approach to the basic block Soto-uke. The well-known basic ...
My interpretation: Age-uke
In this article and the upcoming five articles, I will show some alternative approaches to ...
Invisible bond – Giri
The invisible bond - The way of life! In Japan, they have a concept called ...
Lifestyle Karate
After practicing Karate for many years, it becomes a part of one's life. Thus, Karate ...
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot ...
Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different ...
Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900 ...
Taikyoku Kata
Gichin Funakoshi and his son Yoshitaka “Gigo” Funakoshi, are said to be the creator of ...
New photograph of Itosu Ankō
Re-examination of the Itosu Ankō photo Only a few karate masters have had as much ...
Tsumasaki-geri
Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this ...