The Importance of Okinawan Martial Arts Heritage
When it comes to martial arts, Okinawa is a name that echoes with respect and ...
Tracing the Story of Karate
The main styles of Karate. Preceding this article, you will find three articles that offer ...
Tiě Shā Zhǎng (Iron Palm Training)
In traditional Chinese martial arts, Tiě Shā Zhǎng (鐵沙掌, 鐵砂掌, or 鐵絲掌), also known as ...
Makiwara – The punching Board of Karate
The Striking Post, a Symbol of Tradition and Strength in Okinawan Martial Arts. The Makiwara ...
Your Ultimate Motivation Guide
Have you ever experienced that feeling of being completely burned out and wondering how to ...
Muscle memory
Unleashing the Power of Muscle Memory in Karate. The Science Behind Effortless Execution. Have you ...
Ryukyuan Caste System
Hierarchy in the Ryukyu Kingdom - A Complex Caste System. The Ryukyu Kingdom, a historical ...
The 36 Clans of the Min-People
The families from Min, known as the 36 families from Min (閩人三十六姓), were sent to ...