Shin Gi Tai
The Essence of Shin Gi Tai. In Japanese martial arts, a profound concept stands as the cornerstone of training and philosophy: Shin Gi Tai. This concept embodies the unity of …
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Category: Mindset & Focus
Maximize your health and performance. Uncover techniques for adjusting your mindset, managing stress and fear, and boosting focus.
The Importance of Okinawan Martial Arts Heritage
When it comes to martial arts, Okinawa is a name that echoes with respect and reverence. The roots of Okinawan martial arts go deep, forming a strong foundation for a …
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Your Ultimate Motivation Guide
Have you ever experienced that feeling of being completely burned out and wondering how to reignite your passion for martial arts? In the dynamic world of martial arts, staying motivated …
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Art of Self-Motivation
Unleash Your Inner Samurai: The Art of Self-Motivation. Do you want to be successful and happy? An easy question with a simple agreed-upon answer: YES! Then what are you doing …
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The seven virtues of Bushido
What is the Code of Bushido? The Code of Bushido is an old code, originating in Japan during the feudal period which lasted from the 12th to the 19th century. …
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Funakoshi Niju kun
Gichin Funakoshi wrote the Nijū kun principles, which he likely developed through his personal experiences and contemplation of karate’s practice and philosophy. The principles serve as guidelines for practitioners to …
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Value of Karate
Karate and Its Impact on Values, Discipline, and Self-Confidence. When delving into the world of Karate, beyond the flashy kicks and punches often depicted in movies, we discover a rich …
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Karate styles, take a slice
After 19-20 years of sportskarate, and standardization of Shotokan, I had to acknowledge that Shotokan no longer was an option for me. My personal development in Karate has stopped, and …
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Ten Precepts of Karate
In October 1908, Anko Itosu (1831-1915) wrote a letter, “Ten Precepts of Karate,” to draw the attention of the Ministry of Education and the Ministry of War in Japan. This …
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