Practical applications of the Pinan Kata.
Here is a possible interpretation of techniques 18 to 19 from Pinan Sandan. The technique is interpreted as a throw, a throw that Gichin Funakoshi also used (Kubiwa).
Practical applications of the Naihanchi Kata.
Possible application for the opening sequence.
Practical applications of Passai-dai & Kusanku-dai
Interpretation of techniques 14 to 15 from Kushanku-Dai.
I block the punch and wrap the arm. While I wrap the arm I move forward and hit the chin with a palm strike.