Latest Blog Posts
The Secrets of Kyusho
Kyusho, often referred to as "kyusho jitsu" in some martial arts disciplines, is an important component in some traditional martial arts. It deals with the manipulation of pressure points and ...
Upcoming Blog Post
I’m working on new content for this page, including articles, videos, and more.
Check back soon – or join my newsletter to get updates the moment new material is published.
Cheers, Gert
Practical Kata Applications
Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
Muscle memory
Unleashing the Power of Muscle Memory in Karate. The Science Behind Effortless Execution. Have you ever noticed the fluidity and precision of experienced karate practitioners as they execute powerful strikes, ...
Use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
Tamaudun
My Exploration of Tamaudun: The Royal Mausoleum of Okinawa’s Ryukyu Kingdom Origins and Purpose Tamaudun, constructed in 1501, is the royal mausoleum of the Second Shō Dynasty in Okinawa's Ryukyu ...