Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Practical Kata Applications
Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
Tegumi
Tegumi; An ancient martial art. Tegumi is an ancient martial art that originated in the old Ryukyu kingdom. Many masters believe it to be the original form of fighting in ...
Ichariba chōdē
Phrase from the Uchināguchi dialect of Okinawa Ichariba chōdē - Once we meet, we are family. Origins and Meaning While visiting Okinawa I came across the phrase "Ichariba chōdē" which ...
Muso Gonnosuke Katsuyoshi
Muso Gonnosuke's Journey In the world of martial arts, tales spin around legendary figures like Miyamoto Musashi. Yet, there's a twist in the narrative – Muso Gonnosuke Katsuyoshi, an intriguing ...