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Okinawan sumo, Shima

Tegumi: The Foundation of Shima – Okinawan Sumo!

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In connection with this article, it is recommended to read these two articles first: Tegumi and Shima - Okinawan sumo. Tegumi: The Foundation of Shima - Okinawan Sumo! In the realm ...

Practical Kata Applications

Practical Kata Applications

Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.

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The Natural Beauty of Okinawa. Okinawa, a group of islands located in the southernmost part of Japan, is renowned for its stunning landscapes and meticulously maintained gardens. These natural wonders ...

Overextending/Overstretched!

This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...

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