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Morio Higaonna - Okinawan Goju-ryu Karate-do Federation

Goju-Ryu Kata

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Kata forms the very foundation of karate practice. This also goes for Goju-Ryu, where kata plays a vital role as a foundational element. Kata offers a window into the past, ...

Practical Kata Applications

Practical Kata Applications

Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.

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