Motobu-ryū
The term "Motobu-Ryū" (本部流) translates to "the style of the Motobu family" in English. The Motobu family has historical significance as part of the old Ryukyuan royal family. Presently, Motobu-Ryū ...
Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...
Shǒubó (手搏)
Definition and General Scope Shoubo (手搏) is usually translated as "hand combat" or "hand-to-hand fighting." According to several scholars who study early Chinese sources, the term appears in classical literature ...

